Inner Growth

For years, I heard people talk about affirmations, but I hated them. I would try every once in a while, but they didn't really work for me. The f…Read more

As a kid I saw all the grownups talk very seriously and never show any emotion. They seemed to have their shit together. I'd always have emotions. I…Read more

As I mentioned, I came across this placed called Little Vegas, which is basically a bunch of machines that will happily take your money in exchange …Read more

I was with my kids this weekend at this kid-friendly place called Lalandia with lots of activities and things to do with kids, from a big waterpark …Read more

I was talking with a good friend the other night, and we got talking about what he was going to do next and when. He'd clearly been thinking a lot a…Read more

During Wyatt Webb's "It's Not About the Horse" workshop last week, I got to a point on the third day where I felt like I wasn't getting much out of …Read more

For as long as I can remember, I've been so filled with shame that I don't "have my shit together", that I don't know what I want, and can't get the…Read more

One among many things that I learnt from Wyatt Webb, was his simple rule for how to do anything: Do what you know or think that'll work If …Read more

If you've been following me for a while, you probably know that I don't care much for step-by-step how-to type teaching. How to be successful in sev…Read more