Most people are afraid of anger. Their own and others'.

But anger is a powerful force.

And incredibly useful force.

You can use it to get out of the victim.

You can use it to get out of depression.

You can use it to set boundaries.

You can use it to protect yourself against threats.

You can use it to challenge yourself and others in positive and loving ways.

You can use it to have more energy, more life, more stamina.

To push yourself and others further.

So much good stuff in anger.

Use it.

Play with it.

Make friends with it.

Anger is not to be feared. It's to be revered and used.

With love,


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