Give yourself a break.

Allow yourself a pause.

It's okay to take it slow for a bit.

Spend time with the family. Or just with yourself.

You've been running so fast for so long.

Wake up and take a nap.

Snap out of the trance.

Don't worry. The pace will pick up again when it's time.

For now, just relax and enjoy the slower pace.

With passion,

Leading Well in Times of Uncertainty
Nurturing Your Body With Healthy Aerobic Exercises


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