Incorporating Rest into your Daily Life with Karen Brody
Crushing the Coronavirus with Calvin Correli and Special guest Karen Brody.
Karen Brody is mother, speaker, and founder of daringtorest.com (http://daringtorest.com/), whose mission is to create a world of well-rested, awakened people. At Daring to Rest, she has created an online academy for women around the world who receive training in yoga nidra, a sleep-based meditation practice, and the Daring to RestTM method. She also supports women to dare to rest personally through NAP, an online membership. Karen is the author of Daring to Rest: Reclaim Your Power with Yoga Nidra Rest Meditation, a 40-Day Program for Women.